Culinary Adventures: 10 Global Food Trends You Need to Try Right Now
Author: Tom Middleton, Updated on 9/20/2023 4:20pm
culinary adventures

7. Functional Foods

Functional foods, which offer health benefits beyond basic nutrition, are gaining traction. Ingredients like turmeric, chia seeds, and matcha are being lauded for their health-boosting properties.

The rise of functional foods is closely tied to the growing awareness of holistic well-being. Consumers are actively seeking out foods that support immunity, mental health, and overall vitality, making ingredients with medicinal properties more mainstream.

 

8. Revival of Ancient Grains

Ancient grains like quinoa, millet, and amaranth are enjoying a resurgence in modern diets. Valued for their nutritional profiles, these grains are being incorporated into salads, porridges, and baked goods.

These grains, often grown in traditional and sustainable ways, are rich in fiber, protein, and essential minerals. Their complex flavors and textures offer a delightful departure from the more common grains, adding variety to meals.

 

9. Drinkable Soups

Soups are no longer just a starter or main course; they’re becoming a popular on-the-go snack. Drinkable soups, often packed with veggies, herbs, and spices, are being touted as a nutritious alternative to sugary beverages.

Available in a range of flavors, from savory to slightly sweet, drinkable soups cater to the busy lifestyles of today. They offer a quick, convenient, and wholesome snack option, especially for those looking to up their vegetable intake.